We've all heard the phrase “baby-soft skin,” but it only tells part of the story. While your newborn’s skin is indeed soft, it’s also incredibly sensitive and susceptible to irritation.
As a new parent, you already have a lot on your plate with diaper changes, feeding schedules, and sleep routines. However, managing your newborn’s skin sensitivity is another crucial aspect of baby care. Proper skin care can help prevent common issues such as eczema, which can be distressing for both parents and babies.
So, what does proper newborn skin care entail? I’ll break it down by sharing the do's and don'ts I advise my patients on regarding sensitive newborn skin. But first, let’s understand why newborn skin is so sensitive.
Why is Newborn Skin So Sensitive?
Remember, the skin is an organ—the largest organ in the body. Like other organs in a newborn’s body, the skin is still developing.
By the age of two, your child’s skin barrier will be fully developed. Until then, it cannot retain moisture or resist irritants as effectively as the skin of adults or older children. This makes newborn skin prone to dryness and contact rashes.
Additionally, the immature skin barrier is highly absorbent, requiring careful selection of products like lotions, body washes, and laundry detergents that come into contact with your baby’s skin. So, what should you look for in products, and what should you avoid? Let’s find out!
Do’s for Sensitive Newborn Skin
For newborn skin care, I echo the advice of Dr. Kate Püttgen from Johns Hopkins Children’s Center: “less is more” and “bland & simple.”
Limit Baths
While baths may become part of your nightly routine as your baby grows, limit baths to three times a week during the early months. This keeps your baby clean without drying out their skin. Use fragrance-free, gentle baby cleansers for baths, and remember that lukewarm water is best for sensitive skin.
Maintain Hydration
If your baby’s skin appears hydrated, lotions are unnecessary. However, if you notice dryness, apply a fragrance-free, hypoallergenic baby lotion after baths when the skin is most absorbent. Choose thicker lotions in tubs over thinner ones in tubes or pump bottles, especially for eczema-prone skin.
Choose Natural Fabrics
Synthetic fabrics like polyester or nylon can irritate sensitive newborn skin. Opt for natural materials such as cotton and bamboo, like those used by Zumbamboo for their clothing and pajamas.
Use Baby-Friendly Detergents
If your baby has dry skin or unexplained rashes, consider your laundry routine. Use hypoallergenic, fragrance-free, and dye-free detergents for your baby’s clothes, bedding, swaddles, and blankets.
Don'ts for Sensitive Newborn Skin
Now, let's discuss what to avoid in newborn skin care.
Don’t Scrub
When bathing your baby, avoid scrubbing their skin. Gently apply baby cleanser and rinse with water or a soft washcloth.
Don’t Use Scented Products
Avoid scented lotions, body washes, and laundry products, as they often contain chemicals that can irritate newborn skin. Opt for fragrance-free alternatives.
Don’t Ignore Winter Dryness
If you live in a dry winter climate, use a humidifier in your baby’s nursery to maintain humidity levels and prevent skin dryness. Regularly clean the humidifier to prevent mold and bacteria buildup.
Don’t Ignore Your Instincts
If your baby’s skin issues persist despite your efforts, consult your pediatrician. There may be underlying environmental factors or allergies. Your pediatrician can help identify the cause and recommend solutions or refer you to a pediatric dermatologist if necessary.
Final Thoughts
When caring for your newborn’s skin, remember the advice from Johns Hopkins: less is more, and bland & simple. Choose hypoallergenic skin care products free of dyes, fragrances, and harsh chemicals, and select natural, breathable fabrics for your baby’s clothing.
For more specific advice on conditions like cradle cap, eczema, and diaper rash, check out my Tinyhood class "Skin Conditions: Cradle Cap, Fungal Diaper Rash, Eczema, and More," where I share effective at-home methods for identifying, treating, and preventing common newborn skin conditions.